{"id":41902,"date":"2024-01-19T10:27:11","date_gmt":"2024-01-19T15:27:11","guid":{"rendered":"https:\/\/mtelehealth.com\/?p=41902"},"modified":"2024-01-19T10:27:11","modified_gmt":"2024-01-19T15:27:11","slug":"why-should-you-be-tracking-inflammation-markers-2","status":"publish","type":"post","link":"https:\/\/drmiltie.com\/at-home-testing\/why-should-you-be-tracking-inflammation-markers-2\/","title":{"rendered":"Why should you be tracking inflammation markers?"},"content":{"rendered":"\n\n\n<h1 class=\"wp-block-heading\" id=\"h-reduce-inflammation\">Reduce Inflammation<\/h1>\n\n\n\n<p>Inflammation is beneficial when the body requires it to combat acute infections or injuries. However, it becomes detrimental when it persists over a long period, leading to chronic inflammation. Chronic inflammation can speed up the process of aging[1]. So-called inflammaging contributes to premature frailty, wrinkles, and other physical symptoms of age, as well as earlier mortality.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Measuring is the First Step to Reducing Inflammation<\/h2>\n\n\n\n<p>Unlike acute inflammation, which manifests visibly as swelling, fever, or redness, the much more harmful low-grade chronic inflammation is hard to notice. You may feel symptoms such as exhaustion, unexplained weight gain, or aches, but in order to accurately assess the levels of chronic inflammation, it\u2019s important to measure relevant biomarkers.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation1-1024x683.webp\" alt=\"\" class=\"wp-image-1757\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation1-1024x683.webp 1024w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation1-300x200.webp 300w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation1-768x512.webp 768w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation1-1536x1024.webp 1536w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation1-2048x1365.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation2_1-1024x683.webp\" alt=\"\" class=\"wp-image-1758\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation2_1-1024x683.webp 1024w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation2_1-300x200.webp 300w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation2_1-768x512.webp 768w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation2_1-1536x1024.webp 1536w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation2_1-2048x1366.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What is Inflammaging<\/h2>\n\n\n\n<p>The scientific community is still exploring whether inflammation is the main culprit behind aging or if aging itself triggers inflammation. However, what we do know for sure is that making healthy lifestyle choices and actively managing chronic inflammation can have a significant impact on our overall well-being. By adopting habits that regulate and lower inflammation, we can expect to enjoy a longer, more vibrant life with improved cognitive functions[2].<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Inflammatory Factors<\/h2>\n\n\n\n<p>Chronic inflammation is caused by many modern lifestyle factors, including chronic stress[3], poor sleep, lack of exercise, environmental toxins, nutrient deficiencies[4], insulin resistance[5], and inflammatory foods (such as seed oils, conventionally processed meats[6], or MSG and food colorings[7]).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"697\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation3-1024x697.webp\" alt=\"\" class=\"wp-image-1759\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation3-1024x697.webp 1024w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation3-300x204.webp 300w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation3-768x522.webp 768w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation3-1536x1045.webp 1536w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation3-2048x1393.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/start-your-journey\/\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/start-your-journey\/\">START YOUR JOURNEY<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-which-biomarkers-are-closely-connected-to-inflammation\">Which biomarkers are closely connected to inflammation?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"212\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/12\/2023-12-01_13-49-36.png\" alt=\"\" class=\"wp-image-2268\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/12\/2023-12-01_13-49-36.png 213w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/12\/2023-12-01_13-49-36-150x150.png 150w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/biomarker\/ferritin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ferritin<\/a><\/p>\n\n\n\n<p>Ferritin levels increase during inflammation to decrease the bacterial growth of iron, and as such it is a marker of both acute and chronic inflammation. High ferritin can be a strong predictor of many inflammatory diseases, including fatty liver disease [8] and many cancers.[9]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation5_1.webp\" alt=\"\" class=\"wp-image-1599\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation5_1.webp 210w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/inflammation5_1-150x150.webp 150w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/biomarker\/high-sensitivity-c-reactive-protein-hs-crp\/\" target=\"_blank\" rel=\"noreferrer noopener\">High Sensitivity CRP<\/a><\/p>\n\n\n\n<p>C-reactive protein (CRP) is a protein produced by the liver that indicates inflammation in the body. A high-sensitivity CRP can detect even the smallest changes in inflammation, so it\u2019s more useful for measuring low-grade inflammation.[10]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"212\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/2023-11-16_13-31-00.png\" alt=\"\" class=\"wp-image-1875\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/2023-11-16_13-31-00.png 211w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/2023-11-16_13-31-00-150x150.png 150w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/biomarker\/homocysteine\/\" target=\"_blank\" rel=\"noreferrer noopener\">Homocysteine<\/a><\/p>\n\n\n\n<p>Elevated homocysteine levels are linked to age-related inflammation and inflammatory diseases such as arthritis. [11] Homocysteine can be naturally lowered by consuming folate-rich foods, such as leafy green vegetables.[12]<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"213\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/12\/2023-12-01_13-50-06.png\" alt=\"\" class=\"wp-image-2269\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/12\/2023-12-01_13-50-06.png 214w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/12\/2023-12-01_13-50-06-150x150.png 150w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/biomarker\/vitamin-d\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin D<\/a><\/p>\n\n\n\n<p>Low vitamin D levels are associated with chronic pain, mood issues, depression, fatigue, muscle weakness, high blood pressure, and susceptibility to frequent colds and the flu \u2014 all signs of inflammation. A recent study shows that vitamin D supplementation leads to a significant improvement in chronic inflammation.[12]<\/p>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/start-your-journey\/\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/drmiltie.com\/at-home-testing\/start-your-journey\/\">START YOUR JOURNEY<\/a><\/p>\n\n\n\n<p>HERE\u2019S THE DEAL<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why choose Dr. Miltie, Powered by SiPhox?<\/h2>\n\n\n\n<p>The lowest cost per biomarker testing, at-home sample collection,<br \/>interactive reports, and actionable insights.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/features-icon01.svg\" alt=\"\" class=\"wp-image-1601\"\/><\/figure>\n\n\n\n<p>At-Home Testing<\/p>\n\n\n\n<p>No more driving to clinics. No more waiting in lines. The sample collection kit lets you collect your sample using only a few drops of blood.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/features-icon2.svg\" alt=\"\" class=\"wp-image-1602\"\/><\/figure>\n\n\n\n<p>Extremely Affordable<\/p>\n\n\n\n<p>Blood testing is expensive. But it shouldn\u2019t be. Meet Dr. Miltie, the lowest-cost per-biomarker test on the market.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/features-icon03.svg\" alt=\"\" class=\"wp-image-1603\"\/><\/figure>\n\n\n\n<p>Measure Progress<\/p>\n\n\n\n<p>Users tell us that regular testing is key to reaching their goals. Whether you want to lose weight or have more energy\u2014we have your back!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/features-icon04.svg\" alt=\"\" class=\"wp-image-1604\"\/><\/figure>\n\n\n\n<p>Actionable Insights<\/p>\n\n\n\n<p>Personalized insights sets you up for success. Paired with your favorite wearables, our system creates insights to improve each biomarker.<\/p>\n\n\n\n<p>COMPREHENSIVE TEST KIT<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-17-included-biomarkers\">17 Included Biomarkers<\/h2>\n\n\n\n<p>Our at-home test kit contains the biomarkers you need to provide you with the best overall snapshot of your health.<\/p>\n\n\n\n<p>Base<\/p>\n\n\n\n<p>Cardiovascular Health<\/p>\n\n\n\n<p>Hormonal &amp; Nutritional Balance<\/p>\n\n\n\n<p>Hormone+<\/p>\n\n\n\n<p>Inflammation<\/p>\n\n\n\n<p>Metabolic Fitness<\/p>\n\n\n\n<p>TG:HDL Ratio<\/p>\n\n\n\n<p>Vitamin D<\/p>\n\n\n\n<p>Triglycerides<\/p>\n\n\n\n<p>Total Cholesterol<\/p>\n\n\n\n<p>TC:HDL Ratio<\/p>\n\n\n\n<p>Testosterone:Cortisol \u2642<\/p>\n\n\n\n<p>Testosterone \u2642<\/p>\n\n\n\n<p>LDL<\/p>\n\n\n\n<p>Insulin<\/p>\n\n\n\n<p>Homocysteine<\/p>\n\n\n\n<p>HDL<\/p>\n\n\n\n<p>hs-CRP<\/p>\n\n\n\n<p>ApoB:ApoA1<\/p>\n\n\n\n<p>Cortisol<\/p>\n\n\n\n<p>DHEA-S \u2642<\/p>\n\n\n\n<p>Estradiol \u2640<\/p>\n\n\n\n<p>Ferritin<\/p>\n\n\n\n<p>TSH<\/p>\n\n\n\n<p>FSH \u2640<\/p>\n\n\n\n<p>HbA1c<\/p>\n\n\n\n<p>ApoB<\/p>\n\n\n\n<p>ApoA1<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"616\" height=\"759\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/adx100-lp.webp\" alt=\"\" class=\"wp-image-1606\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/adx100-lp.webp 616w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/adx100-lp-243x300.webp 243w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/figure>\n\n\n\n<p>A FEW DROPS OF BLOOD<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is a few drops of blood really enough?<\/h2>\n\n\n\n<p>That\u2019s right! A few drops of blood is all we need to test 17 biomarkers. Sounds too good to be true? Far from it\u2026<\/p>\n\n\n\n<p>Our sample collection card, the ADX100<sup>1<\/sup>, is an alternative collection method, similar to an SST tube. Red blood cells are separated without a centrifuge, enabling the laboratory to perform tests on dry blood.<\/p>\n\n\n\n<p>Are results accurate? Yes! We process samples in a 3rd party CLIA-certified lab. The test results have been cross-validated against standard finger prick and venous draws.<\/p>\n\n\n\n<p>SELF SAMPLE-COLLECTION<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can I really collect my own sample?<\/h2>\n\n\n\n<p>Each kit contains a sample collection card, three adjustable lancets, band-aids, sterile gauze, an alcohol pad, and instructions.<\/p>\n\n\n\n<p>Drawing your blood sounds scary at first. Especially if it\u2019s your first time doing it. We\u2019ve taken the time to make the instructions as easy to follow as possible.<\/p>\n\n\n\n<p>Not only that, every customer can schedule a live one-on-one session with our certified phlebotomist for FREE (a person trained in collecting blood samples).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"616\" height=\"759\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/10\/inside-snap.webp\" alt=\"\" class=\"wp-image-1134\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/10\/inside-snap.webp 616w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/10\/inside-snap-243x300.webp 243w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"616\" height=\"759\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/dash-collage.webp\" alt=\"\" class=\"wp-image-1607\" srcset=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/dash-collage.webp 616w, https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/11\/dash-collage-243x300.webp 243w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/figure>\n\n\n\n<p>PERSONALIZED REPORTS<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ok, my results are in. What now?<\/h2>\n\n\n\n<p>This is the best part! After processing your sample, we create a complete report for each of your 17 biomarkers.<\/p>\n\n\n\n<p>You can then access your reports from your personal reports dashboard. Each report comes with an easy-to-understand graph and personalized insights you can use to improve each biomarker.<\/p>\n\n\n\n<p>The dashboard lets you connect your favorite wearables to make your reports even more insightful. Improved sleep and activity scores are highly correlated with improved hormonal balance and lower inflammation in our user base.<\/p>\n\n\n\n<p>CORRELATE YOUR DATA<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-include-your-wearable\">Include Your Wearable<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/wearable-large.webp\" alt=\"\" title=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/accu-chek-logo.svg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/oura-logo.svg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/garmin-logo.svg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/whoop-logo.svg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/apple-watch-logo.svg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/freestyle-libre-logo-300x64.png\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/dexcom-logo.svg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/drmiltie.com\/at-home-testing\/wp-content\/uploads\/2023\/09\/fitbit-logo-new-300x83.png\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<p>If your question is not found below, feel free to email us your question at:&nbsp;<a href=\"mailto:support@DrMiltie.com\">support@DrMiltie.com<\/a><\/p>\n\n\n\n<p>Is the SiPhox Health blood test kit equivalent to standard labs?<\/p>\n\n\n\n<p>How are you able to offer the lowest cost per biomarker in the industry?<\/p>\n\n\n\n<p>Which biomarkers are being tested?<\/p>\n\n\n\n<p>Why should I use a wearable with SiPhox Health?<\/p>\n\n\n\n<p>What wearable devices are compatible with SiPhox Health?<\/p>\n\n\n\n<p>How do I view my test results?<\/p>\n\n\n\n<p>What makes SiPhox Health Reports unique?<\/p>\n\n\n\n<p>Can I give my kit away as a gift?<\/p>\n\n\n\n<p>I\u2019m having trouble collecting enough blood for the test, what can I do?<\/p>\n\n\n\n<p>I think I messed up my collection card. What do I do?<\/p>\n\n\n\n<p>What is the Hormone+ Panel?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">References<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>1.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30065258\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30065258\/<\/a><br \/><br \/>2.&nbsp;<a href=\"https:\/\/www.foundmyfitness.com\/episodes\/inflammation-successful-aging\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.foundmyfitness.com\/episodes\/inflammation-successful-aging<\/a><br \/><br \/>3.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15864338\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/15864338\/<\/a><br \/><br \/>4.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30046148\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30046148\/<\/a><br \/><br \/>5.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27912756\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27912756\/<\/a><br \/><br \/>6.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28628401\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28628401\/<\/a><br \/><br \/>7.&nbsp;<a href=\"https:\/\/www.sciencetimes.com\/articles\/31181\/20210514\/chronic-gut-inflammation-triggered-two-common-food-coloring.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencetimes.com\/articles\/31181\/20210514\/chronic-gut-inflammation-triggered-two-common-food-coloring.htm<\/a><br \/><br \/>8.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4881501\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4881501\/<\/a><br \/><br \/>9.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2893236\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2893236\/<\/a><br \/><br \/>10.&nbsp;<a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/c-reactive-protein-test\/about\/pac-20385228\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mayoclinic.org\/tests-procedures\/c-reactive-protein-test\/about\/pac-20385228<\/a><br \/><br \/>11.&nbsp;<a href=\"https:\/\/www.labmed.org.tw\/upfiles\/issues\/20091222114147.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.labmed.org.tw\/upfiles\/issues\/20091222114147.pdf<\/a><br \/><br \/>12.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2651913\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2651913\/<\/a><br \/><br \/>13.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27677370\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27677370\/<\/a><br \/><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Reduce Inflammation Inflammation is beneficial when the body requires it to combat acute infections or 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