{"id":41912,"date":"2024-01-19T10:40:43","date_gmt":"2024-01-19T15:40:43","guid":{"rendered":"https:\/\/mtelehealth.com\/?p=41912"},"modified":"2024-01-19T10:40:43","modified_gmt":"2024-01-19T15:40:43","slug":"how-tracking-biomarkers-can-increase-energy-levels-2","status":"publish","type":"post","link":"https:\/\/drmiltie.com\/at-home-testing\/how-tracking-biomarkers-can-increase-energy-levels-2\/","title":{"rendered":"How Tracking Biomarkers Can Increase Energy Levels"},"content":{"rendered":"\n\n\n

Increase Energy Levels<\/h1>\n\n\n\n

Feelings of exhaustion and constant fatigue are becoming more prevalent than ever in adults today, preventing than from engaging in daily activities. Several factors can contribute to low energy levels, including inadequate sleep, sedentary lifestyles, and underlying health issues. Certain biomarkers are linked to these factors, making it essential to track them to isolate the root of issues. Especially in the midst of COVID-19, low energy levels can indicate chronic fatigue syndrome (CFS). CFS greatly impedes productivity and quality of life while reducing life expectancy by over 20 years[1].<\/p>\n\n\n\n

Low Energy Can Be Traced to a Variety of Causes<\/h2>\n\n\n\n

Several factors can contribute to low energy levels, including inadequate sleep, poor nutrition, a sedentary lifestyle, chronic stress, and underlying medical conditions such as anemia, thyroid disorders, or depression. Understanding the causes of low energy is crucial for identifying appropriate strategies to improve overall well-being and restore vitality.<\/p>\n\n\n\n

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What is chronic fatigue syndrome?<\/h2>\n\n\n\n

Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating condition characterized by persistent and unexplained fatigue that lasts for at least six months and is not improved by rest. CFS is often paired with disturbances to sleep, weakened cognitive function, and reduced physical ability. It is believed to be caused by genetic, immune, hormonal, and environmental factors, making it especially important to measure biomarkers that may influence this condition.<\/p>\n\n\n\n

Biomarkers Shed Light on Causes of Low Energy<\/h2>\n\n\n\n

Due to the high variety of factors that influence energy levels and the fact that these many of causes do not manifest themselves visibly, it is difficult to pinpoint what is causing your fatigue. However, measuring biomarkers provides an accurate reason for low energy to inform further treatment or lifestyle changes, and can allow for preventative measures to stop energy levels from even dropping in the first place.<\/p>\n\n\n\n

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START YOUR JOURNEY<\/a><\/p>\n\n\n\n

Which biomarkers are closely connected to low energy levels?<\/h2>\n\n\n\n
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Insulin<\/a><\/p>\n\n\n\n

Proper insulin function maintains stable blood sugar for sustained energy. Imbalances manifest as insulin resistance, impairing glucose uptake and causing low energy. Hypoglycemia arises from excess insulin or insufficient glucose due to skipped meals, excessive insulin use, medical conditions, leading to fatigue and decreased energy levels.<\/p>\n\n\n\n

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Vitamin D<\/a><\/p>\n\n\n\n

Vitamin D is crucial for overall health and energy levels. It supports cellular energy metabolism, muscle function, and immune function. Deficiency can lead to fatigue and increased vulnerability to illness. Adequate Vitamin D through sunlight, diet, or supplementation is essential for optimal energy and well-being.<\/p>\n\n\n\n

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Ferritin<\/a><\/p>\n\n\n\n

Ferritin is the protein that stores iron. Iron deficiency, indicated by low ferritin levels, can cause fatigue. Iron is vital for oxygen transport and energy production in cells. Insufficient iron can hamper energy generation, resulting in tiredness and decreased energy. Addressing iron deficiency can alleviate fatigue and enhance energy levels.<\/p>\n\n\n\n

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Testosterone<\/a><\/p>\n\n\n\n

Testosterone is essential for energy levels in both men and women. Adequate levels maintain energy, vitality, and motivation, supporting metabolic processes and muscle function. Low testosterone can lead to decreased energy, fatigue, reduced stamina, and lack of motivation, impacting quality of life. High testosterone can lead to irritability.<\/p>\n\n\n\n

<\/a><\/p>\n\n\n\n

START YOUR JOURNEY<\/a><\/p>\n\n\n\n

HERE\u2019S THE DEAL<\/p>\n\n\n\n

Why choose Dr. Miltie, Powered by SiPhox?<\/h2>\n\n\n\n

The lowest cost per biomarker testing, at-home sample collection,
interactive reports, and actionable insights.<\/p>\n\n\n\n

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At-Home Testing<\/p>\n\n\n\n

No more driving to clinics. No more waiting in lines. The sample collection kit lets you collect your sample using only a few drops of blood.<\/p>\n\n\n\n

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Extremely Affordable<\/p>\n\n\n\n

Blood testing is expensive. But it shouldn\u2019t be. Meet Dr. Miltie, the lowest-cost per-biomarker test on the market.<\/p>\n\n\n\n

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Measure Progress<\/p>\n\n\n\n

Users tell us that regular testing is key to reaching their goals. Whether you want to lose weight or have more energy\u2014we have your back!<\/p>\n\n\n\n

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Actionable Insights<\/p>\n\n\n\n

Personalized insights sets you up for success. Paired with your favorite wearables, our system creates insights to improve each biomarker.<\/p>\n\n\n\n

COMPREHENSIVE TEST KIT<\/p>\n\n\n\n

17 Included Biomarkers<\/h2>\n\n\n\n

Our at-home test kit contains the biomarkers you need to provide you with the best overall snapshot of your health.<\/p>\n\n\n\n

Base<\/p>\n\n\n\n

Cardiovascular Health<\/p>\n\n\n\n

Hormonal & Nutritional Balance<\/p>\n\n\n\n

Hormone+<\/p>\n\n\n\n

Inflammation<\/p>\n\n\n\n

Metabolic Fitness<\/p>\n\n\n\n

TG:HDL Ratio<\/p>\n\n\n\n

Vitamin D<\/p>\n\n\n\n

Triglycerides<\/p>\n\n\n\n

Total Cholesterol<\/p>\n\n\n\n

TC:HDL Ratio<\/p>\n\n\n\n

Testosterone:Cortisol \u2642<\/p>\n\n\n\n

Testosterone \u2642<\/p>\n\n\n\n

LDL<\/p>\n\n\n\n

Insulin<\/p>\n\n\n\n

Homocysteine<\/p>\n\n\n\n

HDL<\/p>\n\n\n\n

hs-CRP<\/p>\n\n\n\n

ApoB:ApoA1<\/p>\n\n\n\n

Cortisol<\/p>\n\n\n\n

DHEA-S \u2642<\/p>\n\n\n\n

Estradiol \u2640<\/p>\n\n\n\n

Ferritin<\/p>\n\n\n\n

TSH<\/p>\n\n\n\n

FSH \u2640<\/p>\n\n\n\n

HbA1c<\/p>\n\n\n\n

ApoB<\/p>\n\n\n\n

ApoA1<\/p>\n\n\n\n

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A FEW DROPS OF BLOOD<\/p>\n\n\n\n

Is a few drops of blood really enough?<\/h2>\n\n\n\n

That\u2019s right! A few drops of blood is all we need to test 17 biomarkers. Sounds too good to be true? Far from it\u2026<\/p>\n\n\n\n

Our sample collection card, the ADX1001<\/sup>, is an alternative collection method, similar to an SST tube. Red blood cells are separated without a centrifuge, enabling the laboratory to perform tests on dry blood.<\/p>\n\n\n\n

Are results accurate? Yes! We process samples in a 3rd party CLIA-certified lab. The test results have been cross-validated against standard finger prick and venous draws.<\/p>\n\n\n\n

SELF SAMPLE-COLLECTION<\/p>\n\n\n\n

Can I really collect my own sample?<\/h2>\n\n\n\n

Each kit contains a sample collection card, three adjustable lancets, band-aids, sterile gauze, an alcohol pad, and instructions.<\/p>\n\n\n\n

Drawing your blood sounds scary at first. Especially if it\u2019s your first time doing it. We\u2019ve taken the time to make the instructions as easy to follow as possible.<\/p>\n\n\n\n

Not only that, every customer can schedule a live one-on-one session with our certified phlebotomist for FREE (a person trained in collecting blood samples).<\/p>\n\n\n\n

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PERSONALIZED REPORTS<\/p>\n\n\n\n

Ok, my results are in. What now?<\/h2>\n\n\n\n

This is the best part! After processing your sample, we create a complete report for each of your 17 biomarkers.<\/p>\n\n\n\n

You can then access your reports from your personal reports dashboard. Each report comes with an easy-to-understand graph and personalized insights you can use to improve each biomarker.<\/p>\n\n\n\n

The dashboard lets you connect your favorite wearables to make your reports even more insightful. Improved sleep and activity scores are highly correlated with improved hormonal balance and lower inflammation in our user base.<\/p>\n\n\n\n

CORRELATE YOUR DATA<\/p>\n\n\n\n

Include Your Wearable<\/h2>\n\n\n\n
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Frequently Asked Questions<\/h2>\n\n\n\n

If your question is not found below, feel free to email us your question at: support@DrMiltie.com<\/a><\/p>\n\n\n\n

Is the SiPhox Health blood test kit equivalent to standard labs?<\/p>\n\n\n\n

How are you able to offer the lowest cost per biomarker in the industry?<\/p>\n\n\n\n

Which biomarkers are being tested?<\/p>\n\n\n\n

Why should I use a wearable with SiPhox Health?<\/p>\n\n\n\n

What wearable devices are compatible with SiPhox Health?<\/p>\n\n\n\n

How do I view my test results?<\/p>\n\n\n\n

What makes SiPhox Health Reports unique?<\/p>\n\n\n\n

Can I give my kit away as a gift?<\/p>\n\n\n\n

I\u2019m having trouble collecting enough blood for the test, what can I do?<\/p>\n\n\n\n

I think I messed up my collection card. What do I do?<\/p>\n\n\n\n

What is the Hormone+ Panel?<\/p>\n\n\n\n

References<\/h2>\n\n\n\n
1. https:\/\/medicine.yale.edu\/news-article\/will-long-covid-research-provide-answers-for-poorly-understood-ailments-like-chronic-fatigue\/<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Increase Energy Levels Feelings of exhaustion and constant fatigue are becoming more prevalent than ever […]<\/p>\n","protected":false},"author":3,"featured_media":41888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,14,94,97,102,109],"tags":[],"class_list":["post-41912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biomarkers","category-blog","category-health-care","category-health-resources-and-services-administration-hrsa","category-home-health","category-improve-your-health-home-blood-test-kits"],"acf":[],"yoast_head":"\nHow Tracking Biomarkers Can Increase Energy Levels · Dr. Miltie, LLC - 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