Increase Energy Levels

Feelings of exhaustion and constant fatigue are becoming more prevalent than ever in adults today, preventing than from engaging in daily activities. Several factors can contribute to low energy levels, including inadequate sleep, sedentary lifestyles, and underlying health issues. Certain biomarkers are linked to these factors, making it essential to track them to isolate the root of issues. Especially in the midst of COVID-19, low energy levels can indicate chronic fatigue syndrome (CFS). CFS greatly impedes productivity and quality of life while reducing life expectancy by over 20 years[1].

Low Energy Can Be Traced to a Variety of Causes

Several factors can contribute to low energy levels, including inadequate sleep, poor nutrition, a sedentary lifestyle, chronic stress, and underlying medical conditions such as anemia, thyroid disorders, or depression. Understanding the causes of low energy is crucial for identifying appropriate strategies to improve overall well-being and restore vitality.

What is chronic fatigue syndrome?

Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating condition characterized by persistent and unexplained fatigue that lasts for at least six months and is not improved by rest. CFS is often paired with disturbances to sleep, weakened cognitive function, and reduced physical ability. It is believed to be caused by genetic, immune, hormonal, and environmental factors, making it especially important to measure biomarkers that may influence this condition.

Biomarkers Shed Light on Causes of Low Energy

Due to the high variety of factors that influence energy levels and the fact that these many of causes do not manifest themselves visibly, it is difficult to pinpoint what is causing your fatigue. However, measuring biomarkers provides an accurate reason for low energy to inform further treatment or lifestyle changes, and can allow for preventative measures to stop energy levels from even dropping in the first place.

Which biomarkers are closely connected to low energy levels?

Insulin

Proper insulin function maintains stable blood sugar for sustained energy. Imbalances manifest as insulin resistance, impairing glucose uptake and causing low energy. Hypoglycemia arises from excess insulin or insufficient glucose due to skipped meals, excessive insulin use, medical conditions, leading to fatigue and decreased energy levels.

Vitamin D

Vitamin D is crucial for overall health and energy levels. It supports cellular energy metabolism, muscle function, and immune function. Deficiency can lead to fatigue and increased vulnerability to illness. Adequate Vitamin D through sunlight, diet, or supplementation is essential for optimal energy and well-being.

Ferritin

Ferritin is the protein that stores iron. Iron deficiency, indicated by low ferritin levels, can cause fatigue. Iron is vital for oxygen transport and energy production in cells. Insufficient iron can hamper energy generation, resulting in tiredness and decreased energy. Addressing iron deficiency can alleviate fatigue and enhance energy levels.

Testosterone

Testosterone is essential for energy levels in both men and women. Adequate levels maintain energy, vitality, and motivation, supporting metabolic processes and muscle function. Low testosterone can lead to decreased energy, fatigue, reduced stamina, and lack of motivation, impacting quality of life. High testosterone can lead to irritability.

HERE’S THE DEAL

Why choose Dr. Miltie, Powered by SiPhox?

The lowest cost per biomarker testing, at-home sample collection,
interactive reports, and actionable insights.

At-Home Testing

No more driving to clinics. No more waiting in lines. The sample collection kit lets you collect your sample using only a few drops of blood.

Extremely Affordable

Blood testing is expensive. But it shouldn’t be. Meet Dr. Miltie, the lowest-cost per-biomarker test on the market.

Measure Progress

Users tell us that regular testing is key to reaching their goals. Whether you want to lose weight or have more energy—we have your back!

Actionable Insights

Personalized insights sets you up for success. Paired with your favorite wearables, our system creates insights to improve each biomarker.

COMPREHENSIVE TEST KIT

17 Included Biomarkers

Our at-home test kit contains the biomarkers you need to provide you with the best overall snapshot of your health.

Base
Cardiovascular Health
Hormonal & Nutritional Balance
Hormone+
Inflammation
Metabolic Fitness
SHBG
Albumin ♂
Free Testosterone ♂
PSA ♂
Anti-Mullerian Hormone ♀
Folate ♀
Vitamin B12 ♀
LH
Prolactin
TG:HDL Ratio
Vitamin D
Triglycerides
Total Cholesterol
TC:HDL Ratio
Testosterone:Cortisol ♂
Testosterone ♂
LDL
Insulin
Homocysteine
HDL
hs-CRP
ApoB:ApoA1
Cortisol
DHEA-S ♂
Estradiol ♀
Ferritin
TSH
FSH ♀
HbA1c
ApoB
ApoA1
Base
Total Cholesterol:High-Density Lipoproteins (HDL) Ratio
Vitamin D
Triglycerides
Total Cholesterol
High-Density Lipoproteins (HDL)
Testosterone:Cortisol Ratio
Testosterone ♂
Low-Density Lipoproteins (LDL)
Insulin
Homocysteine
High-Density Lipoprotein (HDL)
High-Sensitivity C-Reactive Protein (hs-CRP)
Apolipoprotein B (ApoB):Apolipoprotein A (ApoA) Ratio
Cortisol
Dehydroepiandrosterone (DHEA) ♂
Estradiol ♀
Ferritin
Thyroid-Stimulating Hormone (TSH)
Follicle-Stimulating Hormone (FSH) ♀
Hemoglobin A1C (HbA1c)
Apolipoprotein B (ApoB)
Apolipoprotein A (ApoA)
Cardiovascular Health
Total Cholesterol:High-Density Lipoproteins (HDL) Ratio
Triglycerides
Total Cholesterol
High-Density Lipoproteins (HDL)
Low-Density Lipoproteins (LDL)
High-Density Lipoprotein (HDL)
Apolipoprotein B (ApoB):Apolipoprotein A (ApoA) Ratio
Apolipoprotein B (ApoB)
Apolipoprotein A (ApoA)
Hormonal & Nutritional Balance
Vitamin D
Testosterone:Cortisol Ratio
Testosterone ♂
Homocysteine
Cortisol
Dehydroepiandrosterone (DHEA) ♂
Estradiol ♀
Ferritin
Thyroid-Stimulating Hormone (TSH)
Follicle-Stimulating Hormone (FSH) ♀
Hormone+
Sex Hormone-Binding Globulin (SHBG)
Albumin ♂
Testosterone (Free) ♂
Prostate-Specific Antigen (PSA) ♂
Anti-Mullerian Hormone ♀
Folate ♀
Vitamin B12 ♀
Luteinizing Hormone (LH)
Prolactin
Dehydroepiandrosterone (DHEA) ♂
Estradiol ♀
Follicle-Stimulating Hormone (FSH) ♀
Inflammation
Vitamin D
Homocysteine
High-Sensitivity C-Reactive Protein (hs-CRP)
Ferritin
Metabolic Fitness
Total Cholesterol:High-Density Lipoproteins (HDL) Ratio
Vitamin D
High-Density Lipoproteins (HDL)
Insulin
Hemoglobin A1C (HbA1c)

A FEW DROPS OF BLOOD

Is a few drops of blood really enough?

That’s right! A few drops of blood is all we need to test 17 biomarkers. Sounds too good to be true? Far from it…

Our sample collection card, the ADX1001, is an alternative collection method, similar to an SST tube. Red blood cells are separated without a centrifuge, enabling the laboratory to perform tests on dry blood.

Are results accurate? Yes! We process samples in a 3rd party CLIA-certified lab. The test results have been cross-validated against standard finger prick and venous draws.

SELF SAMPLE-COLLECTION

Can I really collect my own sample?

Each kit contains a sample collection card, three adjustable lancets, band-aids, sterile gauze, an alcohol pad, and instructions.

Drawing your blood sounds scary at first. Especially if it’s your first time doing it. We’ve taken the time to make the instructions as easy to follow as possible.

Not only that, every customer can schedule a live one-on-one session with our certified phlebotomist for FREE (a person trained in collecting blood samples).

PERSONALIZED REPORTS

Ok, my results are in. What now?

This is the best part! After processing your sample, we create a complete report for each of your 17 biomarkers.

You can then access your reports from your personal reports dashboard. Each report comes with an easy-to-understand graph and personalized insights you can use to improve each biomarker.

The dashboard lets you connect your favorite wearables to make your reports even more insightful. Improved sleep and activity scores are highly correlated with improved hormonal balance and lower inflammation in our user base.

CORRELATE YOUR DATA

Include Your Wearable

Frequently Asked Questions

If your question is not found below, feel free to email us your question at: support@DrMiltie.com

References

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